Professional Running Advice
Are you already training hard? During this training process, you may encounter challenges. Enschede Marathon, Pro-F Professional Physiotherapy, and Topvorm Twente have joined forces to support you on your running journey. By combining our strengths, we help runners achieve their goals through an integrated approach that focuses on injury prevention, injury treatment, and performance improvement. Our shared mission is to support runners year-round in a healthy and responsible way in terms of running, health, and nutrition.
To guide you to the finish line on April 12, Pro-F and Topvorm Twente offer a range of services to help you get the most out of your personal running performance:
- Free screening for injuries or running advice
- Running schedules
- Appointments for complaints
- Physical fitness testing
Request your free screening at Pro-F or Topvorm Twente here!
Recognize the signals
In the exciting journey of running, aches, cramps, fatigue, and stiff muscles may appear. These are all signs of potential (developing) injuries that you’d rather avoid. Often these complaints disappear after a few days of rest, but if they persist or worsen, it’s wise to seek advice. That’s why Pro-F and Topvorm Twente offer a free screening for injury or running-related advice.
Identify the cause for optimal running comfort
It’s essential to determine the cause of your complaints and adjust the conditions accordingly. Complaints can stem from internal causes, such as limitations in the ankle, knee, hip, or back, or from external factors such as footwear, surface, or training build-up. During the running consultation, you’ll discover how a small adjustment can significantly improve your running comfort. At Pro-F and Topvorm Twente, you’ll receive guidance in preventing and treating running injuries. Their treatments are carried out by a team of running specialists. This way, you can not only prevent serious injuries early but also get the best out of yourself with personalized running advice.
Visit the website of Pro-F or Topvorm Twente
